I have just uploaded a short meditation to my YouTube channel!
The idea came from a Twitter writer friend and it is a short guided breathing space for when you sit down and are getting ready to create.So, calling all writers, artisits, musicians...whatever your creative pursuit, start by grounding yourself to the present moment and tapping into your creative energy!
I hope you like it!
#WritingCommunity
#MindfulWriting
#GettingReadyToCreate
#Focus
#MindfulnessInDailyLife
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