(Recently, I have been waking up, writing then stretching in my morning routine. I have been productive and it has been working well. Then, this morning, I woke up very sore and stiff. I knew I had to stretch first. I did, I feel better but now I have less time available to write. So, here is my microblog (thanks Vidyamala Burch for the pro-tip) on routines and elasticity.
The writing brings me joy
The pain holds me rigid
The breath helps me melt
The movement greases and eases the joints
The routine gives my brain a tiny break from decision making
The break gives me space for all the other parts of...
The pain makes me rigid
So the routine needs to change
The breath helps me melt
And go with the flow
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